ENRICHED UNBLEACHED FLOUR (WHEATFLOUR, NIACIN, REDUCED IRON, THIAMINEMONONITRATE, RIBOFLAVIN, FOLIC ACID),WATER, WHOLE WHEAT FLOUR, YEAST, HIGHFRUCTOSE CORN SYRUP, CRACKED WHEAT,SUGAR, OATS, SUNFLOWER SEEDS, MILLET,FLAX SEED, SALT, WHEAT GLUTEN, POPPYSEEDS, DIACETYL TARTARIC ACID ESTERSOF MONO -DIGLYCERIDES (DATEM), SEASALT, LACTIC ACID, CULTURED WHEATSTARCH, CALCIUM SULFATE, GUAR GUM,AMMONIUM SULFATE, MONOGLICERIDES,ASCORBIC ACID, SOY OIL, POTASSIUM IODATE,ENZYME, HYDROLYZED WHEAT GLUTEN,POTASSIUM SORBATE, AZODICARBONAMIDE(ADA)