Allergen Warning: This product was made in a facility that may also process common food allergens including walnuts, poppy seeds, sesame seeds, caraway seeds, flaxseeds, eggs, and soybeans.

Unbleached enriched white flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, bulgur wheat, honey, malt, flaxseed, rolled oats, wheat bran, wheat germ, sugar, sea salt, yeast, ascorbic acid.

* 0 Trans Fat * 0 Cholesterol*ALL NATURAL*