| Prep Instructions [Spanish] |
- TO SERVE COLD: For food safety and quality prepare vegetables as stated below. Then cool as rapidly as possible to refrigerated temperature.
- STOVE TOP: Turn temperature to high. Bring 4 qts water to a boil in a 7 qt pot. Add frozen vegetables to boiling water. Cook 3 1/4 minutes for 1 lb or 5 minutes for 2 lbs.
- STEAMER: Arrange frozen vegetables in a half size steam table pan. Cook 2 minutes for 1 lb or 3 minutes for 2 lbs.
- SAUTE 14" PAN: Heat 2 tbsp oil and 2 tbsp butter on high. Add frozen vegetables to hot pan. Stir frequently, add separate carrot cluster, adjust heat, as needed to reduce browning. Cook 10 minutes for 2 lbs.
- MICROWAVE (1100 watt): Place 4 oz. vegetables and 1 tbsp water in a microwave dish. Cover. Cook on high 1 3/4 minutes.
- MICROWAVE (1100 watt): Place 1 lb vegetables and 2 tbsp water in a microwave dish. Cover. Cook on high 6 1/4 minutes. Stir halfway through.
- MICROWAVE (2200 watt): Place 4 oz. and 1 tbsp water in a microwave dish. Cover. Cook on high 1 minute.
- MICROWAVE (2200 watt): Place 1 lb and 2 tbsp water in a microwave dish. Cover. Cook on high 3 minutes. Stir halfway through.
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| Menu Suggestions |
- Unique, upscale blends make great signature side dishes.
- Excellent meat alternative main dish.
- Great ingredient items for soups, casseroles, and stews.
- Mix with favorite house dressing for quick imaginative salads.
- Offers low-fat menu selections.
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| Ingredients |
| Broccoli, cauliflower, carrots. |