Ingredients
Cod, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cottonseed And/or Soybean Oil, And Contains Less Than 2% Of: Salt, Natural Flavor (may Contain Barley), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Whey Solids, Garlic Powder, Spices, Artificial Colors (including Fd&c Yellow #5 And Fd&c Yellow #6).
Contains Cod, Wheat, Milk. 

Cooking Instructions
Keep frozen until ready to use. Do no refreeze.
Deep Fryer: Heat oil to 350F. Add product, shaking baskets occasionally to prevent from adhering. Fry for approximately 5.5 - 6 minutes or until golden brown.